An instructor at Walden University, an online degree university, is conducting a study called "Health & Wellness for New Moms" that is exploring whether internet-based stress management programs are effective in reducing stress, anxiety and depression during the first year after giving birth.
She is looking for new moms to participate in the study. To participate you must:
- Be able to sign into the program at least one a week
- Be 18 years of age or older
- Have given birth within the last 12 months
- Be willing to complete a 4-week Internet-based program teaching various techniques including meditation, the relaxation response, visual imagery and cognitive behavioral skills
For more information, visit www.thestressplace.com or email ewhitelo@walden.edu.
